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Why am I holding on to fat?

by FNS | Jun 27, 2021 | Accountability

There are many reasons why you may not be losing body fat. Perhaps you are stressed at work or home, and as a result, cannot get enough sleep. Maybe you have trouble controlling your cravings and cannot stop digging into a pint of ice cream every other night (as you...

Why am I holding on to fat?

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Recent Posts

Everything You Need to Know About Squats

Do you need help with your long-term goals?

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Did you know 90 % of New Year’s resolutions never get fulfilled?

How can you handle your problems differently?

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Did you know 90 % of New Year’s resolutions never get fulfilled?